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How To Make A Microwave Heating Pad For Your Back

If you frequently experience back pain or muscle soreness, a microwave heating pad can provide quick relief without the need for expensive equipment or time-consuming therapies. Making a microwave heating pad for your back is a simple process that can be completed in just a few steps. This project helps in improving your sewing skills as well as your creativity. We definitely recommend it.

Materials needed:

  • 1/2 Yard Of Flannel Fabric
  • 37oz Rice
  • Matching Thread
  • Funnel
  • Fabric Chalk
  • Iron
  • Pins
  • Scissors
  • Optional Rotary Cutter & Mat
  • Measuring tape
  • Thread nippers
  • Sewing machine
  • Marker

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