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How to Make a Rice Heating Pad

This article provides a free pattern and instructions for making a rice heating pad, which is an effective and natural way to relieve sore muscles or just to stay warm on a chilly night. By following the steps provided in this article, you will have a cost-efficient and eco-friendly solution for relief from pains and discomfort. This project is easy to make with the stated materials and it helps to improve your overall sewing skills.

Materials needed:

  • Two rice bags (cheap rice is good)
  • Half a yard of medium-weight 100% cotton fabric
  • Essential Oils
  • One sheet of paper
  • Tape
  • Sewing Machine

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