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DIY Rice Heat Pad with Essential Oils

Looking for a soothing and natural option to relieve sore muscles or menstrual cramps? Consider making a DIY rice heat pad with essential oils. Not only is this a cost-effective alternative to purchasing expensive heating pads, but it can also provide the added benefits of aromatherapy. To make a DIY rice heat pad with essential oils, start by choosing the fabric for your heat pad and measure and cut it to the desired size. This project is easy and fun to make with the stated simple materials.

Materials needed:

  • Cotton or linen fabric
  • Sewing machine
  • Rice
  • Spoons
  • Mini tassels or pompoms

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