DIY Rice Heating Pad

Looking for a way to relax? Maybe you have that sore muscle or you have a back ache? Well, that is very common and that’s why I have found an amazing tutorial that will teach you how to DIY this rice heating pad. You can use this either with heat or cold. The choice is yours and I’m sure either way you’re definitely going to enjoy the cooling and relaxing effect that this will give.

Materials needed:

• 1/3 yard flannel (this will make two, a 1/4 yard will make one but wastes a bit of fabric)
• 1/3 yard muslin
• about 3 cups of white rice per
• thread
• sewing machine
• essential oils
• gift tags (these are black and white and you can print on colored cardstock if you would like colored gift tag)