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DIY Rice Heating Pad

Are you nursing aches? Maybe sprains? Heating pads are perfect for relieving pains and aches. Today, I’ll be sharing with you all how to make microwaveable heating pads. These heating pads are super easy to make and are perfect gifts for friends and family.

Materials needed:

  • Printable Instructions and pattern
  • Fabric piece(at least 27″ (long) x 15″ (w) I like to use ticking fabric.)
  • 5 cups of rice
  • Sewing machine
  • Pins & Thread
  • Dressmaker’s pencil or chalk
  • Essential Oils (optional)

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